What I Offer
A 6 week ‘find your flow and flourish’ training program based on research-driven sports psychology practices.
I work with individuals from all walks of life, helping them to find their flow and maximise their potential and sense of purpose.
How we will work together
As a performance coach, I am committed to creating an environment where you can flourish in all areas of your life.
Together we will develop a bespoke 6 week plan that will enable you to respond rather than react to stressors related to your work and personal life. I will take you through exercises and strategies that will help you to perform productively in pressure situations.